Posted by: sulisdyah on: November 24, 2008
1. Eat a balance diet of Nutritious Food contained:
a. High Antioxidant such as: Vitamin A and beta-carotene (Carrots, spinach, cantaloupe, winter squash), Vitamin C (Citrus fruits, broccoli, strawberries, tomatoes), Vitamin E (Nuts, seeds, vegetable oil, wheat germ).
b. High in Poly Unsaturated Fatty Acid DHA such as in fish oil, fish meat, dark green vegetables.
c. High [...]
Posted by: sulisdyah on: November 24, 2008
For some people confident is something they are born with, while for others it seem that being confident is something they have to work out & other even need some serious improvement.
Self esteem increases your confidence. By improving self esteem & confidence you will be able to improve your relationships and become happier in life.
By [...]
Posted by: sulisdyah on: November 11, 2008
Why should we care?
Let’s just take a look on what’s really going on:
The Global Warming Process
# The carbon dioxides (CO2) emission, caused by: Burning of fossil fuels (mainly for the power plant), Factory toxic contamination & air pollution, Vehicle Emission and High Increased World Population
# Forest Illegal logging & burning means cripple the earth’s lung [...]